{"id":8855,"date":"2022-12-13T09:54:13","date_gmt":"2022-12-13T09:54:13","guid":{"rendered":"https:\/\/blancabikes.com\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/"},"modified":"2022-12-13T09:54:13","modified_gmt":"2022-12-13T09:54:13","slug":"apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes","status":"publish","type":"post","link":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/","title":{"rendered":"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes"},"content":{"rendered":"<p>Blanca Bikes z dum\u0105 og\u0142asza najnowsz\u0105 umow\u0119 partnersk\u0105 z APEX Coaching &amp; Consulting z siedzib\u0105 w Boulder w stanie Kolorado. APEX Coaching istnieje, aby tworzy\u0107, urzeka\u0107 i inspirowa\u0107 najlepszych sportowc\u00f3w i trener\u00f3w na \u015bwiecie i pomaga sportowcom osi\u0105gn\u0105\u0107 szczytow\u0105 wytrzyma\u0142o\u015b\u0107 od 1999 roku.<\/p>\n<p>Wi\u0119c teraz zarezerwowa\u0142e\u015b sw\u00f3j&nbsp;<a href=\"https:\/\/blancabikes.com\/costa-blanca-cycling-holidays-javea-xabia\/\">Costa Blanca Cycling Holiday<\/a>, jak zamierzasz w pe\u0142ni wykorzysta\u0107 przerw\u0119 rowerow\u0105? By\u0107 mo\u017ce przejecha\u0142e\u015b kilka przeja\u017cd\u017cek do pracy, by\u0142e\u015b na kilku niedzielnych przeja\u017cd\u017ckach klubowych, mo\u017ce nawet uko\u0144czy\u0142e\u015b dziwny 60-milowy sportive, ale czy jeste\u015b pewien, \u017ce b\u0119dziesz w stanie je\u017adzi\u0107 na Costa Blanca przez 4, 6 lub 10 kolejnych dni i w pe\u0142ni wykorzysta\u0107 ka\u017cdy dzie\u0144? Czy jeste\u015b pewien, \u017ce nie wjedziesz na &#8222;Bonk&#8221; w po\u0142owie podjazdu z Callosa d&#8217;en Sarri\u00e0 do T\u00e0rbena, \u017ce nie b\u0119dziesz si\u0119 chwia\u0142 na&nbsp;<a href=\"https:\/\/blancabikes.com\/best-costa-blanca-cycling-routes\/\">Coll de Rates<\/a>&nbsp;czy pcha\u0107 rower na ostatnie bolesne metry na szczyt Cumbre Del Soll?<\/p>\n<p>Dlaczego nie da\u0107 sobie dodatkowej pewno\u015bci siebie, uzyska\u0107 najlepsz\u0105 warto\u015b\u0107 z pieni\u0119dzy, kt\u00f3re wyda\u0142e\u015b na wakacje rowerowe i przygotowa\u0107 si\u0119 tak, jak robi\u0105 to profesjonali\u015bci, podejmuj\u0105c profesjonalnie przygotowany 12-tygodniowy plan treningowy napisany przez APEX Coaching and Consulting i oferowany przez Blanca Bikes.<\/p>\n<p><a href=\"https:\/\/blancabikes.com\/\">Rowery<\/a>&nbsp; Blancanawi\u0105za\u0142a wsp\u00f3\u0142prac\u0119 z APEX Coaching and Consulting, aby zaoferowa\u0107 klientom Blanca Bikes ekskluzywne 12-tygodniowe plany treningowe. Te plany treningowe uwzgl\u0119dniaj\u0105 specyficzne wymagania lokalnego terenu Costa Blanca, klimatu i czasu trwania treningu, a tak\u017ce to, ile czasu musisz po\u015bwi\u0119ci\u0107 na trening przed przyjazdem do Javea \/ Calpe.<\/p>\n<p>Plany dostarczone przez APEX Coaching przeprowadz\u0105 Ci\u0119 przez progresje treningowe, korzystaj\u0105c z najlepszych osi\u0105gni\u0119\u0107 w nauce o sporcie i wieloletniego do\u015bwiadczenia trenerskiego z potwierdzonymi wynikami. Odpowiednie dawki intensywno\u015bci, czasu trwania i regeneracji pomog\u0105 Ci osi\u0105gn\u0105\u0107 Twoje cele.<\/p>\n<p><strong>12-tygodniowe plany treningowe s\u0105 przeznaczone dla:<\/strong><\/p>\n<ul>\n<li>Sportowcy, kt\u00f3rym zale\u017cy na czasie i chc\u0105 zmaksymalizowa\u0107 dost\u0119pny czas treningu<\/li>\n<li>Szukasz czego\u015b bardziej przyst\u0119pnego cenowo ni\u017c coaching jeden na jeden<\/li>\n<li>Szukasz planu dostosowanego do ich potrzeb<\/li>\n<li>Chcesz poprawi\u0107 swoj\u0105 kondycj\u0119 lub przygotowa\u0107 si\u0119 do wydarzenia<\/li>\n<li>Szukasz planu treningowego, kt\u00f3ry mo\u017ce obejmowa\u0107 trening wytrzyma\u0142o\u015bciowy, trening si\u0142owy i nie tylko<\/li>\n<\/ul>\n<p>APEX Coaching i Blanca Bikes oferuj\u0105 trzy plany dopasowane do Twoich potrzeb treningowych, kt\u00f3re pomog\u0105 Ci w pe\u0142ni wykorzysta\u0107 wakacje na rowerze. Podstawowy, \u015bredni i Level-UP.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blanca Bikes z dum\u0105 og\u0142asza najnowsz\u0105 umow\u0119 partnersk\u0105 z APEX Coaching &amp; Consulting z siedzib\u0105 w Boulder w stanie Kolorado. APEX Coaching istnieje, aby tworzy\u0107, urzeka\u0107 i inspirowa\u0107 najlepszych sportowc\u00f3w i trener\u00f3w na \u015bwiecie i pomaga sportowcom osi\u0105gn\u0105\u0107 szczytow\u0105 wytrzyma\u0142o\u015b\u0107 od 1999 roku. Wi\u0119c teraz zarezerwowa\u0142e\u015b sw\u00f3j&nbsp;Costa Blanca Cycling Holiday, jak zamierzasz w pe\u0142ni wykorzysta\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-8855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes<\/title>\n<meta name=\"description\" content=\"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes. Kliknij link, aby uzyska\u0107 wi\u0119cej informacji.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes\" \/>\n<meta property=\"og:description\" content=\"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes. Kliknij link, aby uzyska\u0107 wi\u0119cej informacji.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/\" \/>\n<meta property=\"og:site_name\" content=\"Blanca Bikes\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-13T09:54:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp.dev.blanca.pirstack.com\/wp-content\/uploads\/2023\/11\/DSC00143.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"piranha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"piranha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/\",\"url\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/\",\"name\":\"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes\",\"isPartOf\":{\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#website\"},\"datePublished\":\"2022-12-13T09:54:13+00:00\",\"dateModified\":\"2022-12-13T09:54:13+00:00\",\"author\":{\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#\/schema\/person\/1de2859f930e58ab3d39a12c1da68893\"},\"description\":\"APEX Coaching & Consulting \u2013 nowe partnerstwo dla Blanca Bikes. Kliknij link, aby uzyska\u0107 wi\u0119cej informacji.\",\"breadcrumb\":{\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#website\",\"url\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/\",\"name\":\"Blanca Bikes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#\/schema\/person\/1de2859f930e58ab3d39a12c1da68893\",\"name\":\"piranha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4c19455676cdb6d360be20bffa35fa495847f2ffce91fffbd483a3f13a872014?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4c19455676cdb6d360be20bffa35fa495847f2ffce91fffbd483a3f13a872014?s=96&d=mm&r=g\",\"caption\":\"piranha\"},\"sameAs\":[\"https:\/\/wp.dev.blancabikes.pirstack.com\"],\"url\":\"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/author\/piranha\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes","description":"APEX Coaching & Consulting \u2013 nowe partnerstwo dla Blanca Bikes. Kliknij link, aby uzyska\u0107 wi\u0119cej informacji.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pl_PL","og_type":"article","og_title":"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes","og_description":"APEX Coaching & Consulting \u2013 nowe partnerstwo dla Blanca Bikes. Kliknij link, aby uzyska\u0107 wi\u0119cej informacji.","og_url":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/","og_site_name":"Blanca Bikes","article_published_time":"2022-12-13T09:54:13+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/wp.dev.blanca.pirstack.com\/wp-content\/uploads\/2023\/11\/DSC00143.jpg","type":"image\/jpeg"}],"author":"piranha","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"piranha","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/","url":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/","name":"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes","isPartOf":{"@id":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#website"},"datePublished":"2022-12-13T09:54:13+00:00","dateModified":"2022-12-13T09:54:13+00:00","author":{"@id":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#\/schema\/person\/1de2859f930e58ab3d39a12c1da68893"},"description":"APEX Coaching & Consulting \u2013 nowe partnerstwo dla Blanca Bikes. Kliknij link, aby uzyska\u0107 wi\u0119cej informacji.","breadcrumb":{"@id":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/apex-coaching-consulting-nowe-partnerstwo-dla-blanca-bikes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/"},{"@type":"ListItem","position":2,"name":"APEX Coaching &amp; Consulting \u2013 nowe partnerstwo dla Blanca Bikes"}]},{"@type":"WebSite","@id":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#website","url":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/","name":"Blanca Bikes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#\/schema\/person\/1de2859f930e58ab3d39a12c1da68893","name":"piranha","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4c19455676cdb6d360be20bffa35fa495847f2ffce91fffbd483a3f13a872014?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4c19455676cdb6d360be20bffa35fa495847f2ffce91fffbd483a3f13a872014?s=96&d=mm&r=g","caption":"piranha"},"sameAs":["https:\/\/wp.dev.blancabikes.pirstack.com"],"url":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/news\/author\/piranha\/"}]}},"_links":{"self":[{"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/posts\/8855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/comments?post=8855"}],"version-history":[{"count":0,"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/posts\/8855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/media\/8856"}],"wp:attachment":[{"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/media?parent=8855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/categories?post=8855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/pl\/wp-json\/wp\/v2\/tags?post=8855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}