{"id":6387,"date":"2022-12-13T09:54:13","date_gmt":"2022-12-13T09:54:13","guid":{"rendered":"https:\/\/blancabikes.com\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/"},"modified":"2022-12-13T09:54:13","modified_gmt":"2022-12-13T09:54:13","slug":"apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes","status":"publish","type":"post","link":"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/","title":{"rendered":"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes"},"content":{"rendered":"<p>Blanca Bikes er stolte av \u00e5 kunngj\u00f8re sitt siste partnerskapsarrangement med APEX Coaching &amp;; Consulting basert i Boulder, Colorado. APEX Coaching eksisterer for \u00e5 skape, fengsle og inspirere verdens beste idrettsut\u00f8vere og trenere og har hjulpet idrettsut\u00f8vere med \u00e5 oppn\u00e5 Peak Endurance-opplevelser siden 1999.<\/p>\n<p>S\u00e5 n\u00e5 har du bestilt din&nbsp;<a href=\"https:\/\/blancabikes.com\/costa-blanca-cycling-holidays-javea-xabia\/\">Costa Blanca sykkelferie<\/a>, hvordan skal du sikre at du f\u00e5r mest mulig ut av sykkelferien? Du har kanskje kj\u00f8rt noen turer til jobb, v\u00e6rt ute p\u00e5 noen s\u00f8ndagsklubbturer, du har kanskje til og med fullf\u00f8rt den merkelige 60 kilometer sportslige, men er du sikker p\u00e5 at du skal kunne ri p\u00e5 Costa Blanca i 4, 6 eller 10 p\u00e5f\u00f8lgende dager og f\u00e5 mest mulig ut av hver dag? Er du sikker p\u00e5 at du ikke kommer til \u00e5 &laquo;Bonk&raquo; halvveis opp klatringen fra Callosa d&#8217;en Sarri\u00e0 til T\u00e0rbena, at du ikke kommer til \u00e5 vingle p\u00e5&nbsp;<a href=\"https:\/\/blancabikes.com\/best-costa-blanca-cycling-routes\/\">Coll de Priser<\/a>&nbsp;eller skyve sykkelen opp de siste smertefulle meterne til toppen av Cumbre Del Soll?<\/p>\n<p>Hvorfor ikke gi deg selv den ekstra selvtilliten, f\u00e5 den beste verdien av pengene du har brukt p\u00e5 sykkelferien og forberede deg slik proffene gj\u00f8r ved \u00e5 gjennomf\u00f8re en profesjonelt utarbeidet 12-ukers treningsplan skrevet av APEX Coaching and Consulting og tilbys gjennom Blanca Bikes.<\/p>\n<p><a href=\"https:\/\/blancabikes.com\/\">Blanca Sykler<\/a>&nbsp;har inng\u00e5tt et samarbeid med APEX Coaching and Consulting for \u00e5 tilby eksklusive 12-ukers treningsplaner til Blanca Bikes-kunder. Disse treningsplanene tar de spesifikke kravene til det lokale Costa Blanca-terrenget, klimaet og treningsvarigheten i tankene, samt hvor mye tid du m\u00e5 bruke p\u00e5 trening f\u00f8r du ankommer Javea \/ Calpe.<\/p>\n<p>Planer levert av APEX Coaching vil veilede deg gjennom treningsprogresjoner ved hjelp av det beste innen idrettsvitenskap og mange \u00e5rs coachingerfaring med dokumenterte resultater. Akkurat de rette dosene av intensitet, varighet og restitusjon kombinert for \u00e5 hjelpe deg med \u00e5 n\u00e5 dine m\u00e5l.<\/p>\n<p><strong>De 12 ukers treningsplanene er utformet for:<\/strong><\/p>\n<ul>\n<li>Tidsklemte idrettsut\u00f8vere som \u00f8nsker \u00e5 maksimere tilgjengelig treningstid<\/li>\n<li>Leter du etter noe rimeligere enn en-til-en coaching<\/li>\n<li>Leter du etter en tilpasset plan tilpasset deres behov<\/li>\n<li>\u00d8nsker du \u00e5 forbedre kondisjonen din eller forberede deg til et arrangement<\/li>\n<li>Leter du etter en treningsplan som kan omfatte utholdenhetstrening, styrketrening og mer<\/li>\n<\/ul>\n<p>APEX Coaching og Blanca Bikes tilbyr tre planer som passer dine treningsbehov for \u00e5 hjelpe deg med \u00e5 f\u00e5 mest mulig ut av sykkelferien. Grunnleggende, Mid og Level-UP.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blanca Bikes er stolte av \u00e5 kunngj\u00f8re sitt siste partnerskapsarrangement med APEX Coaching &amp;; Consulting basert i Boulder, Colorado. APEX Coaching eksisterer for \u00e5 skape, fengsle og inspirere verdens beste idrettsut\u00f8vere og trenere og har hjulpet idrettsut\u00f8vere med \u00e5 oppn\u00e5 Peak Endurance-opplevelser siden 1999. S\u00e5 n\u00e5 har du bestilt din&nbsp;Costa Blanca sykkelferie, hvordan skal du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-6387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-no"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes<\/title>\n<meta name=\"description\" content=\"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes. Klikk p\u00e5 lenken for mer informasjon.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes\" \/>\n<meta property=\"og:description\" content=\"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes. Klikk p\u00e5 lenken for mer informasjon.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/\" \/>\n<meta property=\"og:site_name\" content=\"Blanca Bikes\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-13T09:54:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp.dev.blanca.pirstack.com\/wp-content\/uploads\/2023\/11\/DSC00143.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"piranha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"piranha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/\",\"url\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/\",\"name\":\"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes\",\"isPartOf\":{\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/#website\"},\"datePublished\":\"2022-12-13T09:54:13+00:00\",\"dateModified\":\"2022-12-13T09:54:13+00:00\",\"author\":{\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/#\/schema\/person\/1de2859f930e58ab3d39a12c1da68893\"},\"description\":\"APEX Coaching &; Consulting \u2013 et nytt partnerskap for Blanca Bikes. Klikk p\u00e5 lenken for mer informasjon.\",\"breadcrumb\":{\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/#website\",\"url\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/\",\"name\":\"Blanca Bikes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/#\/schema\/person\/1de2859f930e58ab3d39a12c1da68893\",\"name\":\"piranha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4c19455676cdb6d360be20bffa35fa495847f2ffce91fffbd483a3f13a872014?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4c19455676cdb6d360be20bffa35fa495847f2ffce91fffbd483a3f13a872014?s=96&d=mm&r=g\",\"caption\":\"piranha\"},\"sameAs\":[\"https:\/\/wp.dev.blancabikes.pirstack.com\"],\"url\":\"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/author\/piranha\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes","description":"APEX Coaching &; Consulting \u2013 et nytt partnerskap for Blanca Bikes. Klikk p\u00e5 lenken for mer informasjon.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"nb_NO","og_type":"article","og_title":"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes","og_description":"APEX Coaching &; Consulting \u2013 et nytt partnerskap for Blanca Bikes. Klikk p\u00e5 lenken for mer informasjon.","og_url":"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/","og_site_name":"Blanca Bikes","article_published_time":"2022-12-13T09:54:13+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/wp.dev.blanca.pirstack.com\/wp-content\/uploads\/2023\/11\/DSC00143.jpg","type":"image\/jpeg"}],"author":"piranha","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"piranha","Ansl. lesetid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/","url":"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/","name":"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes","isPartOf":{"@id":"https:\/\/wp.dev.blanca.pirstack.com\/no\/#website"},"datePublished":"2022-12-13T09:54:13+00:00","dateModified":"2022-12-13T09:54:13+00:00","author":{"@id":"https:\/\/wp.dev.blanca.pirstack.com\/no\/#\/schema\/person\/1de2859f930e58ab3d39a12c1da68893"},"description":"APEX Coaching &; Consulting \u2013 et nytt partnerskap for Blanca Bikes. Klikk p\u00e5 lenken for mer informasjon.","breadcrumb":{"@id":"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/apex-coaching-consulting-et-nytt-partnerskap-for-blanca-bikes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wp.dev.blanca.pirstack.com\/no\/"},{"@type":"ListItem","position":2,"name":"APEX Coaching &amp;; Consulting \u2013 et nytt partnerskap for Blanca Bikes"}]},{"@type":"WebSite","@id":"https:\/\/wp.dev.blanca.pirstack.com\/no\/#website","url":"https:\/\/wp.dev.blanca.pirstack.com\/no\/","name":"Blanca Bikes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wp.dev.blanca.pirstack.com\/no\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nb-NO"},{"@type":"Person","@id":"https:\/\/wp.dev.blanca.pirstack.com\/no\/#\/schema\/person\/1de2859f930e58ab3d39a12c1da68893","name":"piranha","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/wp.dev.blanca.pirstack.com\/no\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4c19455676cdb6d360be20bffa35fa495847f2ffce91fffbd483a3f13a872014?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4c19455676cdb6d360be20bffa35fa495847f2ffce91fffbd483a3f13a872014?s=96&d=mm&r=g","caption":"piranha"},"sameAs":["https:\/\/wp.dev.blancabikes.pirstack.com"],"url":"https:\/\/wp.dev.blanca.pirstack.com\/no\/news\/author\/piranha\/"}]}},"_links":{"self":[{"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/posts\/6387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/comments?post=6387"}],"version-history":[{"count":0,"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/posts\/6387\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/media\/6392"}],"wp:attachment":[{"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/media?parent=6387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/categories?post=6387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.dev.blanca.pirstack.com\/no\/wp-json\/wp\/v2\/tags?post=6387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}